You Are What You Eat is a 1968 American counterculture semi-documentary movie that attempts to capture the essence of the 1960s flower power hippie era and the Haight-Ashbury scene. The film features locally known personalities, including well known and somewhat mythical pot dealer Super Spade (Bill Powell Jr) and musicians of the day, including Tiny Tim, David Crosby and Peter Yarrow, and radio disc jockey, Rosko.

The film soundtrack features music by John Simon and by artists as diverse as Paul Butterfield, The Electric Flag, Eleanor Barooshian, Peter Yarrow, John Herald and Harpers Bizarre, accompanied by several members of The Band.

color, fullscreen, mono, runs 75 minutes. DVD-R comes packaged as shown in color DVD case, wrapped in plastic!